There is a scale of stress called the Holmes and Rahe Stress Scale that calculates the different levels of stress in our lives due to different circumstances we may have endured recently. Below is a link where you can calculate your own level of stress. It’s pretty interesting, especially because it includes what we might think of as good things in our lives, like vacations or seeing my mortgage drop below $30,000. Of course, anybody that’s ever been on a family vacation knows how stressful these can be. Take the test and see how you are faring.